Tuesday, March 24, 2009

Ahhhh and in comes the Spring... 10 things needed to enjoy it to the fullest

Hello my dears! I hope life is treating you well. Last week we ushered in Spring and bid a farewell to an eventful winter. And while the weather is still quite frigid (at least in NY)...change caresses my face with every sun kissed breeze.

Here are 10 B.On.A.B ways to bring in the Spring with a bang!


1. Get a Bright New Smile. Coffee and winter foods stain the teeth. Be sure to visit the dentist and snag a tube of Crest Extra Whitening paste.






2. If you are trying to get in shape for the coming summer months, set realistic goals/expectations for weight loss. Meet with your doctor, personal trainer, and or nutritionist at least once to set you on the right path. Don't overdo it!














3. Take advantage of online savings passes and free shipping offers. Monitor prices and weigh your options. Chances are you will find great deals on the clearance page of your favorite store's website. Add in a savings pass for even more savings!


4. Make sure your Spring ensembles have the three essentials: FIT, FLARE, and COLOR!! While the winter season was all about texture and coordination...the Spring season is all about FFC.

Fit- Adjust your wardrobe and make sure it still fits and flatters your body. If it doesn't, launder it and donate it to charity!
Flare- Flare is so essential. The easiest way to ad flare is to wear a bold accessory that makes the outfit pop!. A great set of bangles, an ornate ring, or a pair of exotic earrings can spice up an outfit and make it look brand new.
CAVEAT: Be sure to focus on one accessory per outfit (until you become a pro). Matching sets are okay most of the time but make sure your accessories don't detract or over power the ensemble. (Photo Credit: Seth Wenig/Associated Press)

Color- Google the "color wheel/spectrum" and find out what colors naturally complement each other. If you are color clueless, try adding in one bold color to a monotone outfit before getting into color/pattern combos. For those with a little more savvy, find a bottom that has a trendy pattern and match it with a top that is the same color of the color that is least used in the pattern.



Check out this cool outfit from Banana Republic. It totally has FFC. Notice how the blazer isn't too tight. Be sure to buy a blazer one size up if you plan to layer and to avoid the muscle arm look. Notice how the model is able to roll up her sleeves and make this work-appropriate look a bit more casual. The flare comes in with the accessories...the belt and cashmere scarf. Small touches like a funky scarf or belt can really pull an outfit together. Finally, the burst of color...Banana Republic calls this bright delight: BLUE HEAVEN...Amen to that!

5. Change your space!!! Whether its a new living room layout or moving the angle of your computer at work, try to de clutter and rearrange. Need some inspiration? Visit http://www.hgtv.com/

6. GET OUT! It's still pretty chilly but throw on a jacket and get some midday sun (of course you should still be using sunscreen). The sun has mood elevating power. Grab a little sun and a lot of fresh air and boost your mood. It's free!


7. Get PROFESSIONAL HELP! If you've canceled your standing appointment for pedicures since last September...I wouldn't tackle your talons alone. Go get a professional manicure and pedicure and tip your favorite file wielding manicurist!


8. Evaluate your relationships/friendships. Cut any hurtful, negative, or stagnant relationships. Use the improving weather to go out and meet new people. Go network!

9. Organize your budding social calendar. Now of course just about everyone organizes using an electronic device (blackberry..the like) but with all of the technology one yearns for that personal touch. Paper and pen gives a personal touch and a realistic visual of your daily tasks. Not to mention it makes a fabu vintage fashion statement. Snag a suede journal and make a TO Do list or grab a beautiful Franklin agenda from Target. Cheap and printed on recycled paper...It's a win win.

<---Check out this cute journal from Target for $9.99


















10. And last but not least. Try something new. No matter what it is..explore life and all it has to offer!



Mwah! TTFN (Tah Tah for now)



























Monday, March 2, 2009

Charity On A Budget

It is sooooo imperative to me to make my mark in this world and to positively affect the people that I share this earth with. Sometimes its hard. I have a long list of people that if I had a lapse of judgement I would step on their toe. But I know better. I prefer to let them know that their actions don't rank high with me by not stooping to their level (also a difficult task). I am stubborn and head strong so of course I wouldn't let them sway me from being positive.

Lately, feelings of discontent have been filtering its way into my usually happy demeanor. "What's up?" I silently asked myself.

Digression in 5 4 3 2 1... Late Discovery! Ever take a quick moment to ask yourself why you are feeling the way you are feeling and what's causing the feeling? Taking an extra 5 minutes to ask yourself this question, reveals a whole lot. Call me an overthinker, but as of late, the moment I have a feeling that I don't like, I ask myself these questions. Next thing you know, the feeling has subsided.

Alright, and we're back...

So after thinking about it for an hour or so, I realized that I have been upset because one of my major goals is currently and temporarily impeded. This has left me feeling discouraged, disheartened and frankly ungrateful. Why is it that when you have a goal in mind and can't achieve it right away, all of your other accomplishments take a back seat...almost as if they don't exist. Such a tragedy.

I decided that it was time to refocus and channel my energies towards what I can accomplish right now...being a positive influence in the world that I live in. I devote several hours a week to community service through an international service organization. By forwarding the efforts of this organization I am able to make an impact on the local community. However, I feel the need to magnify my efforts. There is nothing like helping someone else in need to make you appreciate what and how much you have.

There are so many people that have been long affected by poverty and misfortune way before the economy fell. There is no better way to refocus my energy and life strategy then to turn down the volume on my concern for my own welfare and worry about something greater than myself.

I took my usual approach to achieving this goal:


1. Brainstorm
2. Organize
3. Set the Goal
4. Come up with a Strategy
5. Execute
6. Review and Regroup

Brainstorm- I pondered, and came up with a short list of issues that I wanted to impact positively. They include:

-Poverty In America- I never understood how the U.S. government sends so much aid to other countries and there are people in need right here. I know they must help out as a world power and I totally agree with that, but there is so much that can be done in our own backyard.

-HIV/AIDS. Somehow, I naiively thought that the stats on new cases have gone down tremendously. Silly me. They're still climbing. Women, men and children are dying from this disease in alarming rates. I am shocked that we are still on this "They look clean" sham.

- Obesity- This is a killer and so many people don't know realize it. I'm down to aid awareness any way I can.

-Energy Conservation- with all of the going green efforts, do I really need to say more?

-Africa- Specifically, Nigeria, Although I wasn't born there, I would like to do more for the country that gave me my father.

So that's my list of areas that I would like to impact.

Organize. Since there are 5 things that I'd like to focus on and 10 months left in the year, I figured I would focus on each goal for two months.

My GOAL: To bring about awareness to each cause and donate (and encourage others) to donate to one (researched) charity that serves that cause.

My Strategy: Utilize facebook and my current networks to magnify my efforts. If I can get one person to match my donation effort...I've doubled the positive impact.

Execute: I will create an informal giving circle (http://nonprofit.about.com/od/fundraising/p/givingcircles.htm)on facebook and right here on BonaB so that anyone who feels a sense of commitment to helping can join!

Review: I will humbly ask that anyone who plans to join me..let me know they are participating so that I can keep a record of how many people supported the cause.

Finally, I am on a budget. I know that I can't cure all of the world's ills. I can only budget $100 to this effort ($10 a month or $20 per cause) but I won't let that stop me from using that extra money to help someone in need and gain a greater sense of self and a greater appreciation for all that God's blessed me with.

Will you join me?